Wednesday, 21 November 2012


Beetroot is one veggie which you might don't like or love to eat but it sure is good or rather great for your whole body. Since the veggie is full of metal, a everyday cup of fruit juice reduces you of anemia and allows making a amazing defense mechanisms.

This veggie is also a organic dye so mix the frequent henna dust in beetroot fruit juice for an auburn dash in your locks. And, it is absolutely organic and content free so your locks continues to be as better and awesome as always.

Nutrition Information

Beetroot contains the following properties
  • Natural natural vitamins A, B and C
  • Calcium
  • Phosphorous
  • Potassium
  • Magnesium
  • Iron
  • Folic Acid
  • Anti-carcinogenic substances

No fat, very few calories and an excellent resource of dietary fibre The green aspect of the beetroot is also of healthy value containing beta-carotene and other carotenoids. (Carotenoid represents flower pigmentation - of which there is a family of about 600 different types; these all function as anti-oxidants. The yellow, orange, and many of the red pigmentation in fruits and vegetables, and flower materials are usually carotenoids.) This aspect of the beet also contains lots of folic acid b vitamin, metal, blood potassium and some vitamin C. The origins and veggies therefore are great for women in general and for those planning maternity.

The following natural herbs supplement beetroot very well:

  • allspice
  • bay leaf
  • cloves
  • chives
  • dill weed
  • garlic
  • mustard seed
  • thyme
  • citrus

Some Tips

  • To eliminate beet juice from fingertips, rub with wet salt and freshly squeezed orange juice and then clean with water and detergent. For cutting forums and plastic bins, use a lighten solution.
  • 1 Tbsp of therapy added to beet food preparation water will not only reduce the smell of the food preparation beets, but also help them maintain their shiny color.
  • For older beets, try adding a touch each of sugar and salt to each cup of food preparation water to get back sweet taste and color.
  • Beets are naturally great in salt, so no salt is necessary in the food preparation water.
  • To microwave whole beets, cut the skin and place one lb in a micro-proof dish with 2 Tbsps of water. Cook on great for 9 to 12 moments. Let rest for 5 moments before chilling and shedding.
  • To avoid blood loss of color into other substances, add beets just before providing if possible.
Finally, using beetroot fruit juice as a secured up gives your skin tone a light red dash. So, when you are planning a clay-based secured up or any fresh fruit secured up, be sure to involve a little of beetroot fruit juice or grated beetroot. The results would be identifiable clearly on a cost-effective skin.Not only that, a frequent use of beetroot allows your skin become perfect as it for your skin metal and other organic natural vitamins through the skin pores. All the further locations and imperfections are gone in each 30 days if you use the secured up 5-7 times per a few several weeks time. You can even involve a cup of beetroot fruit juice in what you eat. It definitely will improve your skin and locks from within as it provides all the organic products necessary for awesome skin and locks.

Tuesday, 20 November 2012


Parsley is a vitamin and mineral powerhouse, and as such should be part of every medicinal garden. Indoors, it adds greenery and makes an attractive, edible garnish for the kitchen shelf during the winter. Outdoors, it can be planted with other herbs or flowers, and makes a pretty, green accent.

Parsley contains a large amount of chlorophyll, and as such is a natural breath sweetener. Eat the leaves right off the plant to combat breath odors.

Throughout history, Parsley Teas have been used mainly as kidney stone, bladder infection, and jaundice medications, as well as digestive aids. The root appears to be more effective than the leaves, but leaves can also be used. Leaves can be dried, pulverized into a powder, and inserted in capsules, if desired.

Externally, make an Oil of Parsley leaves and roots to repel head lice, and try making an Ointment for use on swellings. Pound the leaves into a paste and mix with a little water or tea to use on skin for easing symptoms from bug bites and stings. A little oatmeal can be added to this mixture for better consistency. Try dipping a cloth in unsweetened tea and place over closed eyes for 10 minutes to reduce fatigue and swelling of the eyes.